Registered Dietitian · Hillsboro, OR

Evidence‑Based
Nutrition Care —
Without Diets, Guilt, or Overwhelm.

Personalized nutrition counseling with a Registered Dietitian to support metabolic health, gut health, sustainable eating habits, and a peaceful relationship with food.

See How It Works Check Insurance Coverage
Registered Dietitian Nutritionist
Insurance Accepted
Telehealth Available
Weight-Inclusive & HAES-Aligned

"Food is nourishment, joy,
and connection."

— Yvoney, RD
Woman embracing nature with arms open wide
Now Accepting Clients UHC · BCBS · Cigna + more
Simple Process

Get Started in 3 Simple Steps

Most clients pay $0 with insurance — we verify your benefits before you book.

1

Check Your Insurance

Submit a quick form — we'll verify your benefits for you before your first visit.

2

Schedule Your First Session

Once your coverage is confirmed, you'll receive a booking link — scheduling takes 1–2 minutes.

3

Start Personalized Care

Meet with your dietitian and get a plan tailored to your goals — no diets, no guesswork.

Check My Insurance →
Yvoney, RD
RD Registered
Dietitian
About Yvoney Cao

A mission born from personal experience.

I'm a Registered Dietitian with over 6 years of experience in both inpatient and outpatient settings. My journey into nutrition started from something very personal — noticing how much confusion and misinformation about food existed around me. I still remember a conversation with my grandmother, who believed that eating chicken could “feed” cancer. That moment stayed with me, and it sparked a deeper desire to understand nutrition and help others make sense of it too.

Over the years, I've worked with individuals across a wide range of health concerns, from metabolic and digestive conditions to more complex clinical needs. While working closely with individuals struggling with eating disorders, I saw how deeply our relationship with food can affect both our physical and emotional well-being. That experience continues to shape how I support clients today.

I earned my B.S. in Food and Nutrition Science from Seattle Pacific University and completed my dietetic internship at Oregon Health & Science University. I'm currently working toward my Intuitive Eating Counselor certification. Outside of work, you'll often find me baking, exploring new coffee shops, or hiking around the Pacific Northwest.

Registered Dietitian Nutritionist Weight-Inclusive Care Intuitive Eating Metabolic Health Telehealth
Our Approach

Nourishment
Without Judgment.

At Everhope Nutrition, we believe health is built through consistency, compassion, and realistic habits — not restrictive diets or quick fixes. Our approach combines evidence-based strategies with genuine, non-judgmental support tailored to your real life.

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Evidence-Based Nutrition

Science-driven strategies tailored to your body, health history, and goals — no fads, no guesswork.

💚

Weight-Inclusive Care

Supporting health behaviors without shame, stigma, or unrealistic expectations. Every body deserves care.

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Sustainable Lifestyle Change

Practical guidance that fits your real life — work, family, culture, and personal preferences.

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Faith-Based Approach (Optional)

For those who wish, Yvoney can integrate faith and spirituality — honoring the whole person in mind, body, and spirit.

Services

Personalized
Nutrition Services.

Feel more energized, confident, and at peace with food.

All sessions are offered via telehealth or in person. Many are covered by insurance — reach out to verify your benefits before booking.

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Initial Nutrition Assessment

A thorough session to explore your health history, goals, lifestyle, and relationship with food. We'll build a personalized, compassionate plan together — no judgment, just support.

60–90 min · duration varies by insurance plan
✓ Most major insurance plans accepted — we'll verify your benefits
UnitedHealthcare BCBS Cigna + more

Self-pay options available · Sliding scale considered

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Follow-Up Sessions

45-minute ongoing appointments to track progress, troubleshoot challenges, and continue building sustainable habits. Rebuild trust with hunger and fullness, reduce food anxiety, and develop lasting routines — at your own pace.

45 min
✓ Insurance accepted · Self-pay also welcome

Self-pay options available · Sliding scale considered

Kind Words

Stories of healing & growth.

★★★★★
"Yvoney is just the best! She is warm, personable, very knowledgeable and patient. I just had my first session with her, and I'm delighted. She will be a great help getting me on track and keeping me there. Highly recommend her 💐"
— Libby M. · May 21, 2025
★★★★★
"Supportive, knowledgeable, and realistic. I never felt judged — only guided toward habits that actually work for my life."
— Jordan K., Client since 2024
★★★★★
"I learned sustainable habits instead of another diet. My energy improved, my labs stabilized, and I finally feel at peace with eating. That made all the difference."
— Anonymous Client
Who This Is For

You Might Benefit
If You...

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Feel overwhelmed or confused by nutrition advice

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Want better energy, digestion, or metabolic health

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Struggle with consistency or a cycle of dieting

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Want nutrition care covered by your insurance

✓

Want personalized, compassionate professional support

Using Insurance?

Most clients are surprised to learn nutrition visits are often covered. Here's how it works:

1

Submit your insurance info via the contact form

2

We verify your benefits — no obligation

3

Schedule your first session with confidence

Check Insurance Coverage →

We'll explain your benefits before you book.

FAQ

Common Questions.

Do you accept insurance?

Yes — many plans are accepted depending on eligibility, including UHC, BCBS, and Cigna. We'll help verify your coverage before your first appointment.

Do I need a referral?

Usually no, but some insurance plans may require one. Reach out and we'll help you figure out what your plan requires.

What happens in the first session?

We'll review your health history, goals, and eating patterns together and create a personalized nutrition plan. It's a relaxed, judgment-free conversation.

Is this weight-loss focused?

We focus on sustainable health behaviors rather than weight as a goal. Weight changes may occur naturally, but they are not the primary focus of care.

Are sessions available via telehealth?

Yes — all sessions are conducted via telehealth, making it easy to access care from the comfort of your home.

Contact

Let's connect.

All inquiries receive a personal response within 1–2 business days.

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ycao.dietitian@gmail.com
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(206) 972-0433
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Hillsboro, OR · Telehealth available